Have you ever been in a team where you experienced the following? Overwhelmed with current workload. Lack of forward planning or clear strategy. Ongoing tension and conflict with other team members. High staff turnover. Employee absenteeism or lots of sick leave taken. Low productivity or morale. Each of these examples [...]

Modern workers must navigate the increase of hybrid and remote workplace challenges, sophisticated information systems, and the high level of digital traffic. So, it’s easy to understand how quickly we can lose focus and feel overwhelmed with the daily workload. To help combat this is a helpful technique called laser [...]

The word ‘busy’ could subconsciously be impacting your thinking and productivity. The Oxford Dictionary defines it as having a great deal to do, which I’m sure we can all relate to. Nowadays, we use the word busy word multiple times a day in phrases like, “I’m too busy right now,” [...]

We are taught from an early age to care for others, encouraged to put the needs of others before our own. This parental/educational coaching instils a well-developed sense of empathy and compassion. Working for a period of time in the caregiving field, carries the risk of developing “Compassion Fatigue”. This [...]