Emotional intelligence in the workplace

Better performance and relationships by staying in tune and aware!

Overview

Emotional intelligence is not about being softer at work. It is about understanding how emotions influence behaviour, decisions, and interactions, especially under pressure.

Emotional responses shape communication, relationships, and performance every day. When emotions are unmanaged, misunderstandings escalate, stress increases, and collaboration suffers.

Emotional Intelligence in the Workplace helps individuals build greater self-awareness and people awareness, enabling them to manage emotions effectively, communicate with clarity, and navigate challenging situations more constructively.

Designed for

  • Emotional Intelligence in the Workplace is applicable to anyone who is looking for ways to lead their team or themselves to new levels of personal and people awareness, resulting in top performance.
  • It is aimed at all levels of the organisation and is designed to give fresh ideas and techniques to enhance self and people management skills.
  • Ideal size: 6–15 participants.

Learning outcomes

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Learn

Learn the core skills required to practice emotional intelligence.

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Define

Define and practice self-management, self-awareness, self-regulation, self-motivation, and empathy.

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Manage

Managing your emotional intelligence to enhance performance levels.

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Identify

Identify the benefits of emotional intelligence.

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Resolve

Use emotional intelligence to help resolve workplace conflict.

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Master

Assess your personal EI level. Master tools to regulate and gain control of one’s own emotions.

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Communicate

Communicate your emotions using the right language.

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Advance

Use emotional intelligence to be an outstanding coach and leader.

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Recognise

Understand the difference between intention and impact.

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Develop

Develop better relationship building techniques.

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Awareness

Be more aware of your emotional blind spots.

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